The care you deserve

I am dedicated to helping you through mental health, family, relationship, and health difficulties with empathy. It can be difficult to make impactful, long-lasting changes. I understand the importance of wanting to find that immediate relief, as well as identifying and treating the root of the problem.
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

I work with clients of all backgrounds and specifically like working with all things trauma ranging from childhood trauma, sexual abuse, domestic violence, community violence, and emotional abuse. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Shana Koch
M.S., LPC-IT

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • PTSD
  • ADD/ADHD
  • Adjustment Disorder
  • Anger Management
  • Behavioral Issues
  • Burnout
  • Bullying
  • College Mental Health
  • Compulsive Behavior
  • Emotional Abuse
  • Fears/Phobias
  • Grief
  • LGBTQIA+
  • Mindfulness
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Peer Relationships
  • Perfectionism
  • Social Anxiety
  • Self-Harming
  • Self Esteem

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Play Therapy
  • Psychotherapy
  • Trauma Focused

Insurance Accepted

  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Humana
  • Medicaid
  • Molina
  • Out of Network
  • UMR
  • United Healthcare
  • Optum
  • Dean
  • Common Ground
  • Aetna
  • Chorus
  • and more

Fees

  • Individual Session: $80
  • Couples Session : $100
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